This is our first News You Can Use for the 2016/2017 membership year.  For all of you receiving this, from our sponsors, to our coaches, to our board of directors, to our members, thank you for continuing to support the best running club in South Florida.  Without you it just doesn’t work; plain and simple.  We are in the process of ordering shirts, lights, swag bags an will keep you informed as they become available.  In the mean time let’s congratulate the following members on their accomplishments:

• Mermaid Day 5k: Sergio Yibirin (2nd PL M Overall), Melissa Schwartz (2nd PL F Overall), Gineth Mendez-Yibirin (1st PL F Master), Mark Darley (3rd PL M Master), Catalina Bonilla (1st PL AG), Tess Williams (1st PL AG), Irma Robinson ( 2nd PL AG)
• King of the Hill 5k Challenge: Pam Aks (2nd PL AG), Mitch Dworet (3rd PL AG), Annika Dworet, Celia Blandon

Save the Date

On Thursday, October 6th, as the kickoff event to our seminar series this year, NWBRRC along with ONE TO ONE FITNESS , will be hosting “Self Defense for Runners”.  We had this program last year and it was extremely interesting as well as interactive.  We invite all who are interested in learning how to protect yourself on the run to attend..  Here is the address:  One To One Fitness. 5451 University Drive, Suite 101, Coral Springs, Fl. 33067.  The time is still to be determined.